1 7

Cathe

Cathe Friedrich STS 2.0 Lower Body 2 Leg

Cathe Friedrich STS 2.0 Lower Body 2 Leg

$29.86
$32.99 $29.86
Sale Sold out
Shipping calculated at checkout.

About This

  • Cathe Leg Day - Enjoy the benefits of leg day with Cathe Friedrich's Lower Body 2 exercise DVD for women & men. To optimize your leg workout routine, it is recommended to dedicate a specific day solely to leg exercises—commonly known as "leg day." By isolating your leg workouts, you can focus on achieving maximum intensity and give your lower body muscles the attention they deserve.
  • About Cathe's STS 2.0 Lower Body 2 Workout - This intense, 51 min. all-lower body routine is sure to leave your legs and glutes on fire! A mix of favorite and new exercises will challenge your lower body from start to finish. Appropriate rest periods will be taken between exercises so your muscles can rest and prepare for the next heavy set.
  • Strong,Toned & Shapely Legs - Developing toned and shapely legs is achievable with the help of Cathe's STS 2.0 Lower Body 2 DVD. By incorporating glute, leg and booty exercises and a dedicated leg day into your fitness routine, you can build strength, improve muscle definition, and transform the appearance of your lower body.
  • Includes STS 2.0 Lower Body 2 Bonus Premixes - Includes 5 additional Cathe lower body workout Premixes with various time options to fit your busy schedule and so you will never get bored
  • Equipment Needed: Various dumbbells, barbell, stability ball, and a mat
View full details

Cycling

"Ride harder. Go further."

From indoor cycling setups to essential bike accessories, elevate your training and endurance. Perfect for those chasing performance or just enjoying the ride.

shop

Weights & Bars

"Build strength, your way."

Discover premium dumbbells, barbells, and adjustable weights designed for every fitness level. Whether you’re lifting at home or in the gym, these tools help you push past limits and see real progress.

shop

Massage & Therapy

"Recover like a pro."

Speed up recovery and relieve tension with our massage rollers, therapy tools, and recovery gear. Essential for keeping your body strong, flexible, and ready for the next workout.

shop

Blog & Tips

View all
  • Unlock Your Strength: A Beginner's Guide to Strength Training

    Unlock Your Strength: A Beginner's Guide to Str...

    Strength training is a fundamental component of any well-rounded fitness routine, yet it can often feel intimidating for those just starting their fitness journey. At Kinetic Studio, we believe that...

    Unlock Your Strength: A Beginner's Guide to Str...

    Strength training is a fundamental component of any well-rounded fitness routine, yet it can often feel intimidating for those just starting their fitness journey. At Kinetic Studio, we believe that...

  • The Best Golf Smartwatch for Elevating Your Game in 2025

    The Best Golf Smartwatch for Elevating Your Gam...

    Golf isn’t just about skill—it’s about precision, timing, and strategy. Whether you’re a weekend golfer or aiming to improve your handicap, technology can give you the edge you need. One...

    The Best Golf Smartwatch for Elevating Your Gam...

    Golf isn’t just about skill—it’s about precision, timing, and strategy. Whether you’re a weekend golfer or aiming to improve your handicap, technology can give you the edge you need. One...

  • Fuel Your Body, Elevate Your Training

    Fuel Your Body, Elevate Your Training

      When it comes to getting the most out of your workouts, consistency and proper training are just part of the equation. What you put into your body before hitting...

    Fuel Your Body, Elevate Your Training

      When it comes to getting the most out of your workouts, consistency and proper training are just part of the equation. What you put into your body before hitting...

1 3
View all

Frequently Asked Questions

Yes, we provide free standard shipping on all orders over $100. For orders under $100, a small shipping fee applies, which will be shown at checkout.

If you're not completely satisfied with your purchase, you can return it within 14 for a full refund. Please ensure the item is unused and in its original packaging.

Need professional headshots quickly? headshots.so, headshots.dk, headshots.se, and headshots.no make it easy to produce high-quality images in just a few minutes. Whether you’re updating your LinkedIn profile or website, these platforms help you get a polished look without any hassle.