About This

• Height and Length Adjustable: Easily customize the length (17“-26”) and height (14.5“-18.5”) of the heavy bag mount, letting you hang your heavy bag to perfectly suit your workout space. Designed to enhance your training experience with effortless customization
• Quick Adjustment in Just 12 Sec: Say goodbye to time-consuming setups. Our innovative pull-type spring plunger system lets you adjust the punching bag hanger in seconds without removing handle bolts. Save time and focus on your training
• Durable Build with 800 lbs Weight Capacity: Crafted from 2mm extra-thick heavy-duty steel, this heavy bag wall mount up to 800 lbs. The powder-coated finish offers superior rust and corrosion resistance, ensuring long-lasting durability even with intense use
• Complete Set for Easy Installation: You get everything you need to install the punching bag hanger. 6 expansion bolts, 6 hex head lag screws with washers, a free wrench, and detailed instructions. Compatible with wood walls and concrete walls, making installation a breeze
• Universal Heavy Bag Mount: Works with boxing bags, kickboxing bags, punching bags, speed bags, MMA bags, Muay Thai bags and more. Transform your home, gym, garage, basement, or backyard into a pro-grade training zone—no gym membership required. Perfect for fighters, fitness buffs, and weekend warriors craving sweat sessions at home
• Enhance Your Experience: Comes with instruction manual, and all necessary high hardness hardware. If you have any questions about the boxing bag hanger kit, please feel free to contact us at, and we will give you a satisfactory solution within 12 hours